Another 7ker on my meal break this eve. Barely broke 131 bpm today .... lower each day this week. At reset after sitting tying my shoes up the HR dropped to 48 bpm just prior to hopping on the treadmill.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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