First Treadmill Run in nearly two weeks! Did a more or less traditional 5K lunch Run late this Eve. I must admit running a Marathon Dec 23 and Dec 30 and with R4K 8 Hour on Jan 9 its a bit of a license not to Run. Rest is good but it does play with your mental.
A nice email!
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VA3IMI on 15m wspr
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4 weeks ago
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