Slept about 6 hours through the day getting up at 4pm. Had breakfast then headed out for a little 5.4K Run on the backyard trail. It really seems to agree with me running at that time of day after sleeping. It kind of makes me think that it would be cool to get up extra early when I am working days to fit a short one in.
Monday Eve
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It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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