April - 238.6 km
YTD - 840.5 km
Breakdown
Trail 3 X 74.3 km
Track 1 X 36 km
Treadmill 18 X 124.2 km
Rest Days 9
Two long runs were done one at Y and the Outrace season opener PYP. There are tow races in May Seaton 50K in 2 weeks then at the end of the month a local little 10K lung burner the Chesly Classic.
Monday Eve
-
It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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