Thursday, May 24, 2018

Ouch

Planned on a 7K Heart Run this eve which I started but packed it in at 1.5Ks.  Left knee was hurting ,  couldn't run through it tried walking then gearing back up but no go so I called it a day and did an upper body weight routine.    Super leaning towards not doing Saturdays 10K Race...no big deal but I hate to sign up for something then not attend. 

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