Mid 2

An easy 5K on the treadmill at a 6:00 pace this morning on my meal break.  Skipped Mid 1 after being tuckered out running at the Bruce Peninsula National Park the day before.   Right knee acted up a the first K on the treadmill ,  it settled down as I went along!   Weighed in ,  177  lbs down a few from the winter weight would like to go a few more pounds and probably will through June.