More of an excuse today but the left hammy was tender so I did a 3K walk on my meal break today!
1 week ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
-
A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
Blog Archive
-
▼
2023
(277)
-
▼
June
(28)
- Working on my 6:00
- Mid 7 Bonus
- Mid 7
- Mid 6
- Mid 5
- Mid 4
- Mid 3
- Mid 2
- Mid 1
- 6:00 baby!
- Weekend
- Rest Day
- No excuses!
- More Trail
- And I walked
- Trail today!
- Ditto
- Monday at work!
- Weekend
- Its Friday
- No excuses
- Hammy says walk...
- back at it
- License to Walk
- The Great Mansfield 50 km Trail Race - Saturday Ju...
- 3K the easy way!
- June Walk
- May Summary
-
▼
June
(28)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment