Monday, July 24, 2023

Weekend

 Was quasi planning a long one ,  BV perhaps but I was on call and decide to loop the backyard trail Saturday .   Plan was 3 hours ,  ended up at 1/2 that logging 12 laps / 10.4 km.   Did some heavy lifting in the am that took a bit out of me...the excuse I needed!    Had a great hammock session afterwards. 


 Sunday - REST   

 

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