Not much to say about a 25 laps on a 400 meter track, it was fun , the weather was perfect and I paced by feel only looking at my 1K splits. I wanted to get it under a 6:00 pace and I did with an average 5:34 pace exceeding my expectations again. It was never crazy hard but not easy just moderately hard shall we say. Had a good kick at the end my final 2K were the fastest split.
Finished in 55m45sec good for 25th out of 35 finishers.
2.5 K Splits
| 11:05 | 11:06 | 11:19 | 11:05 | 10:46 |
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