July Totals

July   -   208.8 km

YTP - 1,270.4 km  

There were two trail races ,  21.1 Sumit 700 at Blue and the Talley in the Valley 6 hour in Dundas.   

Summary 

Total Runs - 28

Rest Days -  5 

Road - 1 X 11.5 km

Trail - 6 X 87.1 km

Treadmill 21 X 121.7 km