Sat I did an easy 5K on the treadmill then did an upper body weight routine. Sunday morning I did a 6K on the tread!
I am so looking forward to getting outside. I am finding it a little tough to go long on the treadmill , it just to boring!
Ron.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 days ago
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