Sat I did an easy 5K on the treadmill then did an upper body weight routine. Sunday morning I did a 6K on the tread!
I am so looking forward to getting outside. I am finding it a little tough to go long on the treadmill , it just to boring!
Ron.
Two More at Blue
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The 17th was my first night ski. On the 21st North and Orchard we open
only two runs on each.
4 weeks ago
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