Sunday, November 9, 2008

Easy 10 on the treadmill this afternoon.

Did an easy 10K at a 5:25 average pace this afternoon. Haven't run in a few days so it was really nice. Watched a U2 concert while I ran , made the time go by in a flash. This week its going to be almost impossible to get anything in , may be able to squeak a 5K at lunch . Friday is reserved for running !

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