Jumped on the treadmill at 1am and did an easy 10K. I just didnt have it in me tonight, I was planning on going longer but it was a push just to get as far as I did... somtimes its just like that! Now it may be the lack of sleep working the night shift this week. It may have something to do with the 3 Dounuts followed by a dozen Rolo's washed with some Gator Aide.. can you say sugar overload!
Tomorrow I will take it indoors again , working 8pm to 8am then I am done for the week returning on Sunday.
This week I will keep the runs shorter and less intense in preperation for the 50K Sulphur Springs Run on Saturday!
3 weeks ago
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