Tuesday, March 15, 2011

Late afternoon run

Almost took a rest day today but the weather was too nice late this afternoon not to run! Did a 10.9K run North on Ocean Blvd and then back on the new boardwalk. Picked up the pace the second half logging a 4:41 and 4:34 8th and 9th K.

1 comment:

Janice said...

Just saying hi to a fellow Saugeen Triathlon Club member:) Feel free to check out my blog sometime. I'd love to chat someday about training for an ultra. I'm wanting to do one this summer.