Tuesday, March 29, 2011

Not so great LSD

3hour1minute 28K LSD done the afternoon. Breezed through the first 20K around a 5:45 pace then I picked it up to a 5:30 pace for a few Ks but then the wheels fell off. It was more like how I would feel past 40K but I hung in there and finished the 3 hours I wanted to. Heck it was 3K further then my last 3 hours LSD.

No comments: