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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
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A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
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October
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- Last run in Oct 2011
- Longer lunch run
- Lunch Run
- Lunch Run
- Run Clinic
- It was wet and cold but I was Lovin it!
- 2am and its time to Run
- Its 1am and I am running.
- Running at work
- Recovery Run
- STWM - Oct 16, 2011
- Last Run before STWM
- Lunch Run ... slowing it down a bit.
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- Taper continues ....
- More Running in Cuba
- Running in Cuba
- Run for the Toad 50K , Oct 1-2011
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47.5K mark at Dirty Girls August 2008
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