1.6K +/- 110 meters loop trail is completed. Up next is some tweaking and breaking it in.
Limberlost 56K Ultra tomorrow, 4th consecutive weekend for a 50+K Ultra. Right knee has been weird. After Creemore it was swollen and stiff but recovered bu Monday. Last night and this morning it clicked going downstairs and sounded like grinding sand going down. This could be a factor tomorrow but I have a suspicion
its just one of those things you just run through.
1.6K loop Elevation Profile ...
1.6K loop ...
Monday Eve
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It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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