19.5 laps on the backyard trail yesterday logging 16.8 Ks. I was feeling a little guilty after taking Friday off building antennas ( lots of hill repeats fine tuning ) and on Saturday it started to rain and I decided to cook instead of Run. I really have a tough time when the climate is transitioning to COLDer weather. Its a combo of all of the Ultra season behind me , not a whole lot on the race calendar and I really do not , i repeat DO NOT like running and freezing. Si I am always coming up with ways to entertain myself a little reward for getting out the door. Sundays treat was setting up my Blue Tooth Speaker in the Tree Stand and blasting the Forest away. I can clearly hear the music for a 1/3 of the loop another 1/3 I hear it but not 100% and for about a 1/3 I hear little bits and pieces. There are 4 sounds that carry very well , Burton Cummings , Bono , Snare Drums and the Saxophone. Apres run was a few beers in the hammock ... dressing in thermal layers with a down filled jacket! Sadly I started the process of breaking down the man cave carrying the Sub Woofer / Speakers and Battery back the house. Garmin data was really messed up .... see below yup its the same 6 laps!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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