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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
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A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
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47.5K mark at Dirty Girls August 2008
2 comments:
Ultra season over...what do you mean??? Horror Hill Oct 31!! Kidding good luck at Scotiabank this weekend.
Working nights the HH weekend. My lite mileage wont last long with R4K in early Jan. Confirmed with the RD at the Dam Hill and the York U Run is a go for 2016...hope to hear something soon!
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