Wow where did October go. It was a bit of a light month mileage wise but after a Summer of going long it is probably a benefit. Up next is R4K 8 hour in January so I will start logging a few more Ks mid November...back to the Y!
October - 194.6 km
YTD - 2794.9 km
23 Runs in Total
Road - 8
Trail - 6
Treadmill - 9
One race the STWM 42.2
Monday Eve
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It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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