Another 12 laps , 10.3 ks of the backyard trail this afternoon.... exaclty what I need to do a week after PYP and a week before Seaton.
Ultra season is here ... bring it on!
2 weeks ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
3 weeks ago
Blog Archive
-
▼
2016
(337)
-
▼
May
(30)
- Back on the trail
- Sulphur Springs 100 Mles DNF
- Wednesday and Thursday and today, Friday
- Monday and Tuesday
- Best 11
- Blue
- Two Run Friday
- Again
- Another beauty
- Lunch Run
- Couldn't resist!
- Twosday
- Seaton Pictures
- Trail Monday
- Seaton Ultra - May 14, 2015
- Tired
- Choosing Trail
- Great morning for some trail
- New Kicks
- Monday Trail
- One more
- Friday Eve + Saturday Trail
- Body Amazing
- Thursday Lunch
- Wed Lunch
- Two Run Wednesday
- Interesting Metrics
- Trashed Quads
- April Totals
- Pick Your Poison 50K - Saturday April 30, 2016
-
▼
May
(30)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment