Tuesday, May 18, 2010

Back at it

Not nearly as much pain as I expected after Sunday. Did a 5K run at lunch , 1K to get up to a 5:30 pace then I held it for 3.5K then did a 0.5K cool down.
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1 comments:

Anne said...

haha i can't walk..i can ride my bike but walking is still tricky.

May 18, 2010 9:33 PM

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