Saturday, May 22, 2010

Trail Run

Did a 15K trail Run today , originally I wanted to go longer but I am still a bit tired from the Marathon last Sunday and I wanted to catch the hockey game at 3pm. Managed an avg 6:35 pace which I would call a moderate effort for the trails around home. Nearing the end of the run my mind was wondering and I was on auto pilot. I learned that Porky Pines don't pay any attention to Bear Bells. Stopped just a few feet short of running into the prickly guy...they are pretty camouflaged and I was surprised by its presence on the trail!

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