Saturday, April 23, 2011

2 more runs on Friday

Had a bit of time before the run clinic started so I did a 7.4K run at a 5:30 pace. I ran through the Durham Conservation area and was surprised to see folks camping. In spite of the weather I guess that Easter is the start of the 2011 season!

After the park I did a shorter , slower run with the clinic. Did a 4.6K run at a 6:29 pace. After that run I was done....Beer and Pizza were in order. Need to do a long run in the next day or two. Warmer weather is upon us , or so they say!

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