Wednesday, April 20, 2011

After Boston

Quads and calf’s were pretty sore Tuesday Evening. I have also developed the rash of Scarlett Fever. I get this 24 hours after running a fever. I have also developed the rash running after running in the heat. During the run I didn’t recognize that I was running a high core temperature. It may have been the result of the bug I had but more likely it was due to the running conditions. Temps were around 14-15 in the last couple of hours and we were exposed to the Sun with a tail wind.

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