Wednesday, April 6, 2011

Taking it outside

I couldn't come up with any good excuses not to run outside today so I did a 17.1K run at a 5:50 pace. It was just a few degrees above freezing so I decided to wear Tights with my Sagoi Firewall Jacket and a long sleeve Tech T..MISTAKE! I was only a couple of Ks in when the beads of sweat started to roll off the forehead. I don't know why but I always overdress this time of year. Quads were only at 85% today , much better then yesterday but I was still feeling the weekend. Skiing at Blue tomorrow , run after hopefully.

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