Thursday, May 24, 2012

Enjoying the heat

 Practiced my best 50mile shuffle in today's heat.  I really didn't mind it and my mind  wandered to Saturdays Race.     Really geared it back to around a 8:00-08:30 pace and logged 11.3Ks with two brief stops along the way!   No its time to rest a bit before Saturday.   Planning on doing a leisurely Kayak tomorrow.   

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