Only a small amount of discomfort in the Quads during my lunch run today. Logged 5K at a mostly 6:00 pace.
10K race in 3 days. Goal is to get it under 45minutes but I am not sure that the body will cooperate. Plan on giving it a shot but I won't be disappointed if I fall short of my goal.
Still Hamming!
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Its been a busy winter there hasn't been much time for the radio. I did
however time a nice opening on the Magic Band this am...100 watts and a
dipole...
2 days ago
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