Sunday, May 6, 2012

Just had to Trail

 Did a 2K cool down immediately after the 10K today.  Wanted to go longer but I didn't want to miss the post race activities.  The weather was just too nice not to hit the trail late this afternoon.   Logged 11.1K at an avg 6:59 pace.  Its funny how a little speed on the pavement will pick up your pace on the dirt. 

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