Tuesday, April 16, 2013

Run Clinic +

 Headed out early and checked out the trails behind Grey Highlands SS logging 4.9K before the Flesherton Run Clinic at 6:00 pm.   No mud and just a couple of  sections with snow so I took the group out on the trail.    They were a little hesitant at first but thanked me afterwards ... it was really very good.   So I logged 5.1 K with the group for a total of 10 trail Ks tonight.  


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