Strangely enough I spent more of my run with the HR in Zone 3! Logged an 8Ker with 4 fartleks. It was hot hot hot ...the shirt I was wearing is suppose to be a tech t however it is thick and heavy and doesn't breath ... good heat training!
Spring Skiing at Blue
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Not too may turns left this season. Hit Blue today for a couple of hours
of spring skiing.
1 month ago
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