Monday, August 19, 2019

Endur Summary

This was the third year doing Endur.  The result was better then last year but not as good as two years ago .   I was slightly slower on all stages with the exception of the 26 km Alpine Run and the 1/2 Marathon but ended up with my second best time.






Stage 1 - 21.1 km rolling 1/2 Marathon
Stage 2 - 15 km time trail on a rail trail...it was a wee bit rolling here and there
Stage 3 -  30 km cross country trail ,  pretty gentle not much elevation
Stage 4 - 16.1 km rolling hills
Stage 5 - 26 km Alpine run +/- 1,000 meters
Stage 6 - 10 km track
Stage 7 - 42.2 km full Marathon


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