5 km today on my meal break.
Endur weigh in 173 lbs.
1 week ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
-
A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
Blog Archive
-
▼
2019
(260)
-
▼
August
(20)
- Weekend off run today...
- Treadmill Friday
- Thursday Evening
- Back at it ...
- Endur Summary
- Endur Satge 7 - Marathon
- Endur Stage 6 - 10 km Track
- Endur Stage 5 - 26.6 km Alpine Run
- Endur Stage 4 - 10 Mile Hill Run
- Endur Stage 3 - 30 km Trail
- Endur Stage 2 - 15 km time trial
- Endur Stage 1 - 1/2 Marathon
- Endur run up...
- Some wee speed
- Monday
- Sunday
- Saturday
- July 2019 Totals
- Back to work
- Another beach run
-
▼
August
(20)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment