Wednesday, September 2, 2009

First September Run

10.3K trail run at an avg 6:23 pace. Legs still felt heavy , I really didn't have a whole lot of energy to spare. Had another busy stressful day at work which really doesn't bode well for a run later in the day. The weather is the best of the summer , 24C Sun no wind when I headed out. Looking forward to a great week of running weather.

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