Monday, January 17, 2011

Lunch Run

5K at a 5:30 pace done at lunch. I didn't feel like it after yesterday long run but a K in it felt great. Weighed in today at 170.6 lbs, I have lost around 12-13 lbs since I became ill before Christmas. I feel really tired today , lazy tired but in a good sort of way. Will tomorrow be a tempo Tuesday?????

No comments: