Was going to do the Frosty Trail 3 or 6 hour run today but I was feeling a little under the weather last night so I opted out! I am feeling better today and regretting my decision now so I am about to jump on the treadmill for a Run.
Yesterday I did a 4K run during a late lunch, 5:30 pace.
Monday Eve
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It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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