Monday, June 20, 2011

A little differnet but OK

So I start off this morning feeling strong wanting to do a 13K run at 5:00 pace with a 1K cool down. 8.6K in , I have to go ...real bad. So I jump off take care of things get back on and well I didn't feel like starting over so I walked 400m then called it a day.

No comments: