Sunday, July 31, 2011

Last Run for August 2011

Didn't really feel into to it but as is usual I gave it a shot. Jumped on the treadmill at lunch and let my body decide its happy place. Found that a 6min pace felt good today so I went with it. Felt like an hour would be about right but cut it short after 42 min. Ended up logging 7.5K.

No comments: