July - 300.0 km
YTD - 2090.6 km
Thanks Darek... it was a midnight thing!!!
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
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Two More at Blue - The 17th was my first night ski. On the 21st North and Orchard we open only two runs on each.
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
9 months ago
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2011
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July
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- July Totals
- Last Run for August 2011
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- Its 1am, its 26C....what gives?
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- Trail ...Love+Hate
- The Limberlost Challenge 56K Ultra - July 16,2011
- and now for some rest
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- Trail Run ..HOT!
- Saratoga Run
- Meaford Harbour Run - Saturday July 9, 2011
- Lunch Run
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- June Totals
- Lunch recovery run
- Creemore Vertical Challange 50K - July 1, 2011
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47.5K mark at Dirty Girls August 2008
1 comment:
August :)
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