Monday, March 26, 2012


Quads are a touch sore today. I am kind of surprised because I wasn't the least bit aggressive through the hills yesterday! Hot the treadmill on my dinner break this eve and did a 5K run at a mostly 5:30 pace. Strangely enough it felt really really good to be running ... punch happy I would have to say. Going to try to take it to the trails tomorrow.

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