Wednesday, December 31, 2014

A fitting end to 2104

 Final "lunch run" of the year logging 5k at a mostly 5:24 pace.    I am sure that if I looked back over the past year I have logged at least 200 ruins on that treadmill well in excess of 1,000 km!   The "lunch run" is the staple of my running diet!  

No comments: