Funny thing happened the last 2 runs a few minutes in my right leg collapsed as a result of a very brief , very intense pain. I am able to run through it but its just weird and a bit startling.
4 weeks ago
Sunday, March 6, 2016
Mid 6
12 hour night shift so that makes for a longer lunch thus longer run. 12K @ 5:00 pace with 4:45 fartleks at 4,5,6,7,8,9 and the 10th K it was a .5K fartlek followed buy a long cool down.
Funny thing happened the last 2 runs a few minutes in my right leg collapsed as a result of a very brief , very intense pain. I am able to run through it but its just weird and a bit startling.
Funny thing happened the last 2 runs a few minutes in my right leg collapsed as a result of a very brief , very intense pain. I am able to run through it but its just weird and a bit startling.
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