Wed and Thurs night I did a 10K run after dark! Pace both nights was around 4:50.
Wed I didn't look at my Garmin until I was done , I really thought that I was smokin fast but as it turns out that wasn't the case. I recall biking in the dark and it always seemed like I was going allot faster then in the day ... guess that's the same for running too.
Spring has sprung, no tunes required I was serenaded by the Peepers in the Pond ... best music ever!
Ron.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 days ago
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