Thursday, June 4, 2009

10K at the end of the day...

Didn't think I would get a run in today but I managed to find an hour at the end of the day to sneak one in. The legs felt heavy but I was happy to be out. Half of tonight's run was on a freshly graded gravel road ... wish I had my trail shoes on! Anyway I did 10.1K at a 5:42 pace.

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