Another little 5K at a 5min pace at lunch.
Race plan for Niagara's 50K , 5min pace as long as I can. Weather look favourable for Saturday Showers. Low 19. High 21, couldn't ask for better Summer Running conditions! I expected something in the high 20s with humidity!
A nice email!
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VA3IMI on 15m wspr
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3 weeks ago
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