Another little 5K at a 5min pace at lunch.
Race plan for Niagara's 50K , 5min pace as long as I can. Weather look favourable for Saturday Showers. Low 19. High 21, couldn't ask for better Summer Running conditions! I expected something in the high 20s with humidity!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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