Thursday, June 25, 2009

A little faster on the trail today

Third consecutive trail day, was able to pick it up to an avg 6:04 pace but it was tough. I though tit would be cooler running today , a front had just passed dumping rain and clearing out the humidity. After the showers it cleared off and was quiet sunny. The sun mad things quiet tropical in the forest... like running in a jungle! Sweat was no effective , it was probably 5-8 C cooler then yesterday but I was just as hot! Time for a dip in the pool and my first meal of the day before I head to work at 4 pm.

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