October Totals
13 Runs for a total distance of 236km
Year to date 2862.1km
3 days ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
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Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 week ago
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November
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- Tempo Tuesday
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- Lunch Run
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- 11K Yesterday
- Working on my Tan
- Running Free
- Too nice not to Run
- Nov 7 ...still on the trail
- Fall Run Clinic ...last night
- Run this Eve
- October Totals
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November
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47.5K mark at Dirty Girls August 2008
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