Monday, November 28, 2011

Comfortably Warm

After last night impromptu treadmill run at midnight I rolled out of bed did my morning routine then by 12:30 I was heading out. 4c, overcast, no wind but really damp. Ended up wearing tights, Thermo Long Sleeve , Shell and Gloves. A few Ks in I was a little on the hot side but as time progress I felt much better. Didn't pay much attention to the pace or the fact hat I was running, just kind of got lost in the Run. Managed to log 11.4 K at a leisurely 6:53 pace. Could have stayed out allot longer but I had other things that I wanted to do today. Mids starting tonight!

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