Sunday, November 6, 2011

Shorts in Nov

Yup, managed shorts today and was very comfortable. Sun , light breeze and temps pushing into the mid teens made for a rather pleasant late afternoon run. Logged 14K on the trail in 1hr32min19sec an avg 6:35 pace. Legs were feeling yesterdays Beaver Valley run and I was up at 04:30 am to drive my son to work. Enjoyed the run but defiantly didn't have the same energy level as yesterday. I am working eves this week and the weather forecast is great for running trails but you won't find me in the bush.... M thru Sat its the annual Deer Hunt!!!

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