Yup, managed shorts today and was very comfortable. Sun , light breeze and temps pushing into the mid teens made for a rather pleasant late afternoon run. Logged 14K on the trail in 1hr32min19sec an avg 6:35 pace. Legs were feeling yesterdays Beaver Valley run and I was up at 04:30 am to drive my son to work. Enjoyed the run but defiantly didn't have the same energy level as yesterday. I am working eves this week and the weather forecast is great for running trails but you won't find me in the bush.... M thru Sat its the annual Deer Hunt!!!
Blue Day 3
-
Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
No comments:
Post a Comment