Wednesday, November 30, 2011

Entertaining myself

Entertaining myself was the theme of this mornings run on the treadmill. The Satellite was out due to the snow and I didn't have an Mp3 player so I had to come up with something to amuse myself. Started out around a 6:30 pace and slowly worked my way up to a 4:30 pace at 2.8 K , held it until 3.2K then slowly worked my way back to the 6:30 pace logging a 6K Run. Music would have been better!!!!!!


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